Daily Programming - COVID-19 Lockdown

Modified programming during the COVID-19 lockdown. All workouts will be programmed with a dumbbell or kettlebell and a jumprope. we will have scaling options for those who don't have any equipment. only $25 for the entire month of April. After the lockdown, we will transition back to our regular programming. Take it month by month and feel free to cancel any time.
Weekly programming (sent every sunday) for the upcoming week.
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