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Daily Programming - COVID-19 Lockdown

Modified programming during the COVID-19 lockdown. All workouts will be programmed with a dumbbell or kettlebell and a jumprope. we will have scaling options for those who don't have any equipment. only $25 for the entire month of April. After the lockdown, we will transition back to our regular programming. Take it month by month and feel free to cancel any time. 


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  • Weekly programming (sent every sunday) for the upcoming week.

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Daily Programming - COVID-19 Lockdown

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05/18

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